Tuna Nuggets with Coconut Aminos
Soyami Recipes - Tuna Nuggets with Coconut Aminos   Technorati   NewsVine   MySpace   Google   Live   del.icio.us   StumbleUpon
Tuna Nuggets with Coconut Aminos
Sweet potato and carrot puree
Am Soyami So Yummy with Fresh Salsa
Cheesy Am Soyami Barkada Snack 

1 can Red Label Century Tuna Solid in Water, drained
1/3 cup sweet potato and carrots puree -> boiled sweet potato and carrot chunks, mashed or pureed ( 3/4 of a cup)
1 Omega 3-enriched egg (You can also use ordinary egg)
1 pack crushed Soyami Chips in plain flavor
1 tbsp chopped green onions
2 tsp reduced sodium soy sauce (You can also use ordinary soy sauce)
1/8 tsp McCormick ground onion (You can also use finely chopped onion)
1/8 tsp McCormick ground garlic (You can also use grated garlic)
1/8 tsp black or white pepper


+ Mix all the ingredients together
+ Cover and chill for 30 minutes
+ Form into small nuggets or small patties
+ Pan fry in little oil until lightly browned.
+ Serve with teriyaki sauce or bottled Coconut Aminos (You can also use tomato ketchup)

© Copyright 2010. All Rights Reserved. AM Global Works Marketing Corp. - AM SOYAMI | www.amsoyami.com