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Soy & Diabetes

Soy & Diabetes

There is some evidence that soyfoods may help with blood sugar control in diabetics.

The use of soyfoods for diabetes was one of the first health benefits noted for Soy.

Soy may also help lower risk for some of the complications of diabetes, such as kidney disease. Legumes, especially Soybeans, have a very low glycemic index and are valuable foods to include in a diabetic diet.

Source: The 2003 Soyfoods Guide, United Soybean Board www.soybean.org.

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